T'ai
Chi Survey Results 2013
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Short
term effects -– how do you feel before and after class?
Before class, I felt tired
and old! After class, I
have felt genuine change especially in everyday aches and pains.
Before class, I feel
sluggish and uptight. After
class I feel energetic and calmer.
I was having balance
problems, especially in one leg. Now
my balance is improving and strength is improving.
I have been doing T'ai Chi for one month.
Before the class I feel
stiff and weak. After the
class I feel stronger and better at balancing.
Before class I feel tired.
After class I feel energized and balanced.
I have been doing Tai chi for eight months.
Those
exercises you showed me for my neck worked wonders. My neck is
back to normal and everything else in between is also working good.
I just thought I'd let you know and thank you again. See you
Thursday.
My
shoulders have let go after two classes. Best I have felt in
eight months.
Long
term effects -- How has your study and practice affected you over
time?
It is so important to
relax. I believe you need
to be “still” so you can hear what you should do in life and T'ai
Chi helps me to be “still”.
I really enjoy the class
and feel it is very valuable to one both physically and emotionally.
I am more in tune to my
body. My posture is
better. I am calmer and I
know what to do to relieve some of the pain.
I feel younger.
I have been practicing three years.
I have been practicing two
years and I love the feeling of focusing and relaxing tension while
flowing through the form. Whenever
I need to reconnect to this feeling whether at home or in a crowded
environment, it is possible to do with great ease.
T'ai Chi gives me a greater
awareness of my physical body’s movement.
I can feel my balance, agility and strength improve and I think
this will help me to age gracefully.
Also the awareness of my ability to intentionally channel
energy allows me to feel calm and strong.
I have a sense of oneness with life’s natural energy forces.
I have certainly benefited
from your approach to T'ai Chi
physically, but spiritually and holistically as well.
A
unique aspect of the classes is the use of Tibetan Singing Bowls.
Sound and Vibration are powerful ways in to aligning and
beneficial physical/mental effects. How do you feel about the Tibetan
Singing Bowls?
A nice, soft sound in a
noisy world. I like it.
Love them.
3x
Love them – a genuine
sense of well-being and relaxation when they sing.
I love the mood. Use them!
Five stars!
Some
Personal Comments that people added…
(I
am humbled, thanks, just keep going)
I looked up your Ocean of
Ch'i website and read about your other projects.
You are every impressive person and I admire you! Thank you for
all that you do. You are a good soul.
Can not imagine my life
without T'ai Chi and you, KT.. Thank
you very much and hope someday you can teach two times a week here.
Thanks for your patience.
You have a convert to T'ai Chi.
I love KT’s bubbly
enthusiasm for all facets of T'ai Chi.
She is very knowledgeable and a great teacher.
I think you are a
wonderful example of the integration of physical and intentional
aspects of Tai chi. I (we)
love your class! Thank
you!
"Hugs
and love to the most compassionate woman that I know! Blessings and
peace to you! :-)"
Really feel I learned a
lot from your 2012 Fall and 2013 Winter sessions. You are a
special teacher! Thank you!
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